1. Green Tea Kiwi and Mango Smoothie
This is one of the delicious smoothie recipes with kiwi prepared by mashing your favourite fruits kiwi and mangoes and you are ready to enjoy a tasty drink.
Diced Mango (frozen)- 2 ½ cups
Fat Free Vanilla Yogurt- ¾ cup
Honey- ¼ cup
Lime Rind (grated)- ½ tsp
Ripe Kiwifruit (peeled and quartered)- 3
Baby Spinach (packed)- ½ cup
Bottled Green Tea- 2 tbsp
Water- 2 tbsp
Ice Cubes- 2 cups
In a blender place mango, ½ cup yogurt, water, lime rind, 2 tbsp of honey and process the mixture until smooth and stir it occasionally. Now, drop the mixture into four different glasses and place it in the freezer. Rinse blender container and place ¼ cup yogurt, 2 tbsp honey, kiwifruit, baby spinach and the remaining ingredients in a blender, and repeat the same procedure. Gently spoon this green- tea mixture onto the mango mixture and garnish the drink with kiwi fruit slices. You can stir the combination to combine two different flavors. Serve the drink immediately.
2. Iced Lavender Green Tea
This is a low-calorie drink, and the fresh lavender blossoms give a subtle flavour to the sugar-free tea. Lavender is also one of the best natural remedies for hair loss, so regular drinking of Lavender Green Tea can prevent hair fall. You can easily get lavender blossoms from natural food stores and is simple to make.
Dried Lavender Blossoms (Fresh) – 11/2 tsp
Tea bags- 4
Sprig Lavender (Optional)- 1
Heat ½ cup of water in a saucepan until it gets simmer. Remove the pan from heat and add tea and lavender to the heated water. Steep for about 5 minutes, strain it into a bowl and let it cool for some time. Now, pour the prepared tea in ice filled glasses and season it with some lavender sprigs to make it more appealing
3. Green- Tea Cranberry Spritzer
Eating fruits and vegetables to lose weight is by far the best option and what better way to do so than with a combination of green tea and refreshing cranberries. Planning for some party in your circles? Then you must try out this refreshing cranberry spritzer. Nothing beats spritzer in welcoming guests to host an outdoor party.
Green Tea Bags- 4
Cranberry juice- ½ cup
Seltzer (Chilled)- 3 cups
Sugar- 1/3 cup
Water- 1/3 cup
Heat water in a saucepan and add sugar to this boiled water. Stir it until the sugar completely dissolves. After it gets completely cooled steep the tea bags in 2 cups of boiling water for 2 minutes. Remove bags and cool it completely. Add Cranberry juice and divide the tea in four different ice- filled glasses. Top it with chilled seltzer and is now ready to serve.